Wednesday, January 26, 2011

Lemon Chicken and Rice




This is a delicious and easy crock pot recipe! I borrowed the recipe from This website but I am always out of atleast a couple of the main ingredients! Good thing I like to improvise!
Lemon Chicken and Rice


5 small chicken breast
1 c Flour
1 T Salt
Olive Oil

Sauce:
6 T Brown Sugar
6 T Ketchup
1 1/2 c Lemon Juice
2 T White Vinegar

Cut the chicken into strips and toss in a bowl with the flour and salt. Lightly brown the outside of the chicken. Just enough for the flour ,mixture to stick. Put the chicken into the crockpot. Mix the ingredients for the sauce together and pour over the chicken. Cook on high for 4 hours or low for 6-8 hours. Enjoy over lemon pepper rice!

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